What time are new episodes of American Ninja Warrior on NBC?

NBC’s hit sports entertainment reality show, American Ninja Warrior, is back for season 14. The new season brought back some of the most elite athletes in the country onto the world’s most difficult obstacle course on June 6.

Hosts Matt Iseman, Akbar Gbajabiamila and Zuri Hall are also back this year to call the early-round action that features three rounds of competition and a field of over 400 competitors, according to NBC Insider. These will take place in San Antonio and Los Angeles, before the national finals in Las Vegas.

This year the show also sees the return of the lowered age requirement, which was introduced last season. Competitors as young as 15 years old join other athletes in the bid to win the top prize of $1 million.

The adrenaline-rushing series is a thriller for audiences, and a real fan-favorite produced by the network. Of course the competitors’ hearts are racing, but the same is definitely happening for us at home! So what time can you catch new episodes?

What time are new episodes of American Ninja Warrior on NBC?

New episodes of American Ninja Warrior season 14 air at 8 p.m. ET/7 p.m. CT. Competitors will be swinging on the television screen Monday nights on NBC. If you can’t watch it live or you don’t have cable, then there’s a streaming option! The new episodes are also added to Peacock the next day on Tuesday.

Next week on June 20, we will see the Qualifiers Round 3. This will be followed by two more qualifiers stages before the first semifinals round on July 18.

Do you watch American Ninja Warrior? Who do you hope defeats the difficult obstacle course this year? Let us know your thoughts in the comments!

American Ninja Warrior season 14 airs new episodes Mondays at 8 p.m. ET on NBC. Stream episodes you miss on Peacock the next day.