25 ‘This Is Us’ laughs that made all the tears worth it

Photo Credit: This Is Us/NBC, Acquired From NBCUniversal Media Village
Photo Credit: This Is Us/NBC, Acquired From NBCUniversal Media Village /
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THIS IS US — “I Call Marriage” Episode 114 — Pictured: (l-r) Mandy Moore as Rebecca Pearson, Milo Ventimiglia as Jack Pearson — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “I Call Marriage” Episode 114 — Pictured: (l-r) Mandy Moore as Rebecca Pearson, Milo Ventimiglia as Jack Pearson — (Photo by: Ron Batzdorff/NBC) /

‘This Is Us’ might be known for inspiring the waterworks, but what about its lighter moments of levity? Here are the 25 laughs that made the tears worth it.

From the moment This Is Us premiered on NBC, the breakout drama series earned the reputation of a weekly sobfest. Rebecca’s intense birthing scene? You’ll need a canoe to paddle through your tears. Jack’s motivational monologues? Single-handedly skyrocketed Kleenex’s stock. The pilot episode’s concluding twist? Yeah, we were all goners.

But for every emotional moment and every tear shed, This Is Us provides welcome instances of levity to remind us to take the good with life’s bad. And more than anything, the chuckles between the sobs remind us why we fell in love with the Pearson family — they are real, relatable, and the reason our eyes are puffy on Wednesday mornings. As rare as these laughs might be, they more than make up for the show’s toughest blows of pathos.

Sure, the Pearson family’s story isn’t a laughing matter. Jack and Rebecca grapple with losing a child while simultaneously raising their twins and adoptive son, which only snowballs into larger struggles as the Big Three grow up. However, no one can resist snickering at Kevin’s uncling fails, the hapless origins of Pilgrim Rick, or Kate pulling a Regina George on her boss’ daughter. And there’s always a Beth quip or Seth Meyers cameo to cheer us up.

Before This Is Us returns for Season 2 this fall with more intermittent giggling and even more regularly scheduled bawling, catch up with the 25 best laughs from Season 1 that made those gallons upon gallons of tears worth it. Let us know in the comments which moment warmed your heart the most and what you’re hoping to laugh about in Season 2!

THIS IS US — Pilot — Pictured: Justin Hartley as Kevin — (Photo by: Ron Batzdorff/NBC)
THIS IS US — Pilot — Pictured: Justin Hartley as Kevin — (Photo by: Ron Batzdorff/NBC) /

1. Kevin’s Manny meltdown

Episode: Season 1, Episode 1, “Pilot”

What made us laugh: In the very first episode of This Is Us, we’re introduced to the Big Three as individuals before we understand their sibling connection. Randall, a successful businessman, locates his long-lost birth father. Kate, her celebrity brother’s assistant, reboots her mission to lose weight. Kevin, the leading actor in a brainless multi-cam sitcom called The Manny, allows his inner starving artist to get the best of him. And it’s the stuff comedy dreams are made of.

While filming with the late and great Alan Thicke playing the Manny’s father, Kevin decides he has put up with his final gratuitous shirtless scene. He’s worth more and he believes the sitcom squanders his talent. Before long, Kevin becomes remarkably unhinged and borders on a violent, blind rage. Even though it marks the could-be destruction of Kevin’s career, you couldn’t help but laugh at his Manny meltdown. It’s the outburst we expect from celebrities but never quite have the pleasure of witnessing.

Why it made the tears worth it: Aside from “Memphis,” the first season’s sixteenth and by far saddest episode, the pilot paved the way for the series to be a formidable tear factory. You’ll never make it out of an episode without feeling some tinge of bittersweet or overt sadness. But Kevin’s full-on meltdown helped balance the episode’s grave emotion and introduced Kevin as a reliable source of comic relief. His wayward decision-making processes are the perfect antidote.

THIS IS US — “Moonshadow” Episode118 — Pictured: (l-r) Sam Trammel as Ben, Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Moonshadow” Episode118 — Pictured: (l-r) Sam Trammel as Ben, Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC) /

2. “I should be watching ER.”

Episode: Season 1, Episode 18, “Moonshadow”

What made us laugh: This Is Us typically exists within its own world. At least, the series rarely acknowledges popular culture or comments directly on specific societal happenings at large. It’s a quality that makes the series so enthralling and rapturous — it grants the viewer the space to forget about the world and focus on the Pearsons. But Rebecca’s nostalgic reference to a certain procedural drama pulls the Pearsons right into the modernity of pop culture obsession.

In the first season finale, titled “Moonshadow,” Rebecca’s preparing to set off on a mini tour with her band. As the mother of three children, she’s feeling guilty and unworthy of snatching the spotlight for herself. The nerves and first performance jitters consume her as she argues with Ben and Jack, and she offhandedly remarks that she should be watching ER rather than taking the stage for a song. It’s a particularly small laugh compared to some of the others but indelibly clever nonetheless.

Must Read: We can't learn how Jack dies this early

Why it made the tears worth it: Yes, there are additional pop culture references strewn about Season 1, especially as a series set in three to five time periods (sometimes per episode). All of the time jumping requires a few allusions to hallmarks of the era, but none have been as deftly on-point as the finale’s throwaway reference to ER. With an episode as high-stakes and intense as “Moonshadow,” which saw Jack and Rebecca’s marriage tested from all sides, Rebecca’s relatable anxiety leveled that harrowing screaming match. Besides, what’s more representative of the ’90s than the George Clooney medical drama?

THIS IS US — “The Best Washing Machine in the Whole World ” Episode 107 — Pictured: (l-r) Susan Kelechi Watson as Beth, Ron Cephas Jones as William — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Best Washing Machine in the Whole World ” Episode 107 — Pictured: (l-r) Susan Kelechi Watson as Beth, Ron Cephas Jones as William — (Photo by: Ron Batzdorff/NBC) /

3. Beth and William’s “adult” brownies

Episode: Season 1, Episode 7, “The Best Washing Machine in the Whole World”

What made us laugh: William’s late-stage cancer weighs heavily on the very fabric of This Is Us. Randall’s biological father is at once the moral center of the series and its tragic crux. Just shy of the first season’s midway point, William’s cancer treatments begin to take their toll on him. Looking for something to take the edge off of his immense pain, Beth whips up a pan of pot-laced brownies for the two to enjoy. And, boy, do they do the trick.

Television characters make pot brownies all the time, but has the drugged-up dessert ever been employed as device to move the plot forward? This Is Us doesn’t simply use Beth and William’s “adult” brownies, as Beth calls them, for comedy. As funny as it is when Beth thinks Tess is floating, they wind up sharing important stories of their pasts — or should we say oversharing. William accidentally lets Rebecca’s dirty little secret slip.

Why it made the tears worth it: “The Best Washing Machine in the World” deals with Randall and Kevin’s rocky relationship in their teenage years as well as in present day and follows the continued challenges of Kate and Toby’s weight loss journey. In the midst of swallowing down those walloping stories, we needed a fun side story like Beth and William’s incredible relationship. We didn’t just get a laugh out of it, we giddily got some movement in the central mythology of the series. It’s almost as if we took a nibble of those adult brownies, too.

THIS IS US — “The Pool” Episode 104 — Pictured: Chrissy Metz as Kate — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Pool” Episode 104 — Pictured: Chrissy Metz as Kate — (Photo by: Ron Batzdorff/NBC) /

4. Kate stalking Toby’s ex

Episode: Season 1, Episode 4, “The Pool”

What made us laugh: In a sense, Kate and Toby’s relationship was founded on insecurity. They meet in a weight loss support group, talk cutting calories on dinner dates, and get to know each other during workouts. Clearly, it’s not the environment most conducive to a healthy romantic operating procedure. So, it doesn’t really come as a surprise when Kate learns about Toby’s ex-wife and subsequently stalks her under false pretenses.

Kate doesn’t merely stalk Josie, who appears to be the physical embodiment of everything Kate doesn’t think she is. Thankfully, Kate stops short of Single White Female territory but still opts for an equally misguided endeavor. Following her ace sleuthing, Kate winds up befriending Toby’s ex-wife and landing a job with her. Call it a backfire, call it getting exactly what she set out for, but Kate’s mission stands as one of This Is Us’ funniest storylines to date.

Why it made the tears worth it: But, of course, we’re talking about This Is Us here, and there’s a catch. On the other side of the coin, Kate’s superficial perception of Josie doesn’t align with Toby’s experiences with his ex-wife. Although she seems sweet and harmless, Josie’s extramarital activities prompted Toby’s weight gain and resultant suicidal thoughts. In the wake of her own worry, Kate hadn’t realized the intricacies or gravity of how his past relationship changed his life. Still, Kate’s Veronica Mars moment was worth the tears.

THIS IS US — “Career Days” Episode 106 — Pictured: Sterling K Brown as Randall — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Career Days” Episode 106 — Pictured: Sterling K Brown as Randall — (Photo by: Ron Batzdorff/NBC) /

5. Randall’s career day misfire

Episode: Season 1, Episode 6, “Career Days”

What made us laugh: Randall Pearson and Chandler Bing from Friends have one major quality in common: No one understands what they do for a living. Chandler allegedly makes his money as a “transponster” (or something?), while Randall works in the business world as a commodity trader dependent on weather futures. Let’s all just nod and say we get it. However, during his daughters’ career day at school, Randall’s hyper-aware that no one knows — or cares — what he does.

Inspired by William’s musicianship, Randall decides to trade something other than commodities based on weather futures for a change. He throws his entire day job to the wayside in favor of a musical performance. Our first laugh comes from Beth poking fun at Randall getting his “presentation poppin’,” but our second arrives as Randall sits at the piano on stage and oh-so gracefully bombs. It’s cringe-worthy comedic perfection from the show’s most nuanced performer, Sterling K. Brown.

Related Story: 'This Is Us' wasn't supposed to make us cry this much

Why it made the tears worth it: In the Jack and Rebecca flashback portion of the episode, we gain insight into Randall’s earliest instance of feeling different because of his intelligence. Once he tests into the gifted program, Randall transfers to a private school that caters to his advanced needs, a decision his parents debate at length. Despite resisting the change, Randall learns to embrace his differences and go after what he wants — even if that means performing a song and checking his dignity at the door.

THIS IS US — “The Game Plan” Episode 105 — Pictured: (l-r) Mandy Moore as Rebecca, Milo Ventimiglia as Jack — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Game Plan” Episode 105 — Pictured: (l-r) Mandy Moore as Rebecca, Milo Ventimiglia as Jack — (Photo by: Ron Batzdorff/NBC) /

6. The Pearsons’ Steelers obsession

Episode: Season 1, Episode 5, “The Game Plan”

What made us laugh: Obviously, This Is Us boasts its relatability in its telling of honest, human stories with which any family can identify in one way or another. But what’s the one aspect every American family can relate to? The Pearsons’ all-encompassing obsession with the Pittsburgh Steelers. A shocking majority of families know how it feels to have every gathering, every party, every Sunday centered around a certain football team’s schedule for better or worse.

But the Pearsons weren’t in it for city or team loyalty. The Steelers play a larger role in the overall story of the Pearson family tree. In 1980, Rebecca isn’t sure she wants to start a family despite Jack’s insistence. In the middle of a monumental Steelers game, the This Is Us OTP argue, but ultimately reach the grandest of compromises. Hopped up on the spirit of the Steelers, Kate and Kevin were conceived in a bar bathroom when the team won Super Bowl XIV. If that’s not worth a chuckle or two (or a big three), then what is?

Why it made the tears worth it: Apart from being a cute story of their conception, the Steelers remained an integral part of the Big Three’s upbringing. They gathered around the television to clutch their Terrible Towels in moments of agony and whip them around in moments of victory. And Kate holds onto these memories the most, shutting out the world to watch Steelers games alone with Jack’s urn. Still, those bittersweet tears can’t flood the sweet laugher of the Big Three’s Super Bowl conception.

THIS IS US — “The Game Plan” Episode 105 — Pictured: Susan Kelechi Watson as Beth — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Game Plan” Episode 105 — Pictured: Susan Kelechi Watson as Beth — (Photo by: Ron Batzdorff/NBC) /

7. “When you leavin’?”

Episode: Season 1, Episode 5, “The Game Plan”

What made us laugh: Beth Pearson is a consistent MVP on This Is Us. Susan Kelechi Watson can maneuver between a layered dramatic performance to a casually hilarious comedic performance with enviable agility. From getting high with her father-in-law to gently dogging her husband’s newfound pursuit of music, she’s not afraid to go where other Pearsons wouldn’t, and that includes confronting her mother-in-law without pause and, most importantly, shading her brother-in-law like a pro.

Kevin appears on Randall’s doorstep unannounced when he up and leaves Los Angeles for a hasty move to New York. Because Kevin’s blind to his own privilege, he assumes he can crash at his brother’s place, but Beth’s not here for his freeloading. “When you leavin’?” Beth blurts out while Randall dances around the subject of the length of Kevin’s stay. Later, Beth mentions her office, and Kevin retorts with “Don’t you mean my bedroom?” She’s quick to hit him with a savage “Do I, though?” Don’t mess with Beth.

Why it made the tears worth it: As discussed, alongside the Pearson family’s Steelers obsession, “The Game Plan” was an especially dense episode. Kate struggled with her father’s loss, Kevin questioned his career, and Beth and Randall wrestled with a pregnancy scare. It’s the characteristic “a lot” that would make the Braverman’s of Parenthood blush. But Beth’s penchant for throwing necessary shade and her expert sarcastic quips always level the high-octane drama surrounding the Pearsons.

THIS IS US — “The Best Washing Machine in the Whole World ” Episode 107 — Pictured: (l-r) Justin Hartley as Kevin, Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Best Washing Machine in the Whole World ” Episode 107 — Pictured: (l-r) Justin Hartley as Kevin, Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC) /

8. Seth Meyers the peacemaker

Episode: Season 1, Episode 7, “The Best Washing Machine in the Whole World”

What made us laugh: Because of where the chips fell when they were children and teenagers, Randall and Kevin’s relationship turned competitive and contentious. As players on opposing football teams, the brothers fight on the field over matters that spill over into home. Jack and Rebecca lose grip on corralling their boys, who move into separate bedrooms. But almost two decades later, a certain late night host settles their feud.

Randall and Kevin’s competitive streak doesn’t conclude in adulthood. On morning runs, they attempt to outpace each other. It’s the nature of their bond. Over dinner, Kevin seats them at a communal table to avoid being alone. Soon, Kevin’s being recognized and it’s all about him. In the streets of New York City, Randall and Kevin’s long-simmering feud comes to physical blows. None other than Seth Meyers approaches his frequent guest Kevin and breaks it up. Honestly, it’s kind of goals.

Why it made the tears worth it: While the history of Randall and Kevin’s less than perfect relationship isn’t playing for laughs here, it’s the low key cameo of a celebrity that brings the titters instead of the tears. Interacting with well-known celebrities, no less being one, is part of Kevin’s norm, and it’s an oft-forgotten element of This Is Us. Apart from Seth Meyers’ amazing cameo, Randall’s “I’m still black” line as they run from the scene of their fight humbles the sequence with unfortunate albeit humorous irony.

THIS IS US — “Three Sentences” Episode 113 — Pictured: Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Three Sentences” Episode 113 — Pictured: Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC) /

9. The Big Three’s 10th birthday

Episode: Season 1, Episode 13, “Three Sentences”

What made us laugh: Oftentimes, the flashback sequences in This Is Us are overwhelmingly emotional. We’re typically confronted with tear-jerking pieces of the puzzle, like Kate’s earliest experiences with body shaming and Randall’s first battles with anxiety. Sometimes the stories featured on the Jack and Rebecca timeline weren’t as tear-jerking as they were heartwarming. But, to be honest, we probably still bawled happy tears. That’s just how this show operates.

In Episode 13, Jack and Rebecca prepare for the triplets’ 10th birthday as they normally do: A Neapolitan cake, a joint celebration, and a grand old time had by all. However, like all kids entering their double digits, the Big Three had turned a corner with their birthday. They want their own parties. Throughout the episode, with Jack and Rebecca throwing together three separate special occasions (The Princess Bride for Kevin, Madonna for Kate, and magic for Randall), “Three Sentences” hits familiar sitcom beats while staying true to that awwww factor.

Must Read: Mandy Moore celebrates Milo Ventimiglia with a tear-jerking birthday message

Why it made the tears worth it: Considering the tragedy surrounding Big Three’s first birthday, their actual birth, their pivotal 10th birthday was the showcase of optimism This Is Us needed. Even when Jack and Rebecca worry about Randall’s small inner circle, Kevin hijacking Kate’s guests, and Kate feels less than, “Three Sentences” inspired smiles with the minor hiccups and requisite monologue from Jack. If there’s anything we all needed in our lives, it’s Jack learning the hand choreography to Madonna’s “Vogue.”

THIS IS US — “The Big Three” Episode 102 — Pictured: (l-r) Brad Garrett as Wes Manning, Katey Sagal as Lanie — (Photo by: Vivian Zink/NBC)
THIS IS US — “The Big Three” Episode 102 — Pictured: (l-r) Brad Garrett as Wes Manning, Katey Sagal as Lanie — (Photo by: Vivian Zink/NBC) /

10. Brad Garrett and Katey Sagal

Episode: Season 1, Episode 2, “The Big Three”

What made us laugh: When networks are trying to launch new series, they enlist big names as guest stars to draw in the audience. In the case of This Is Us, that means Everybody Loves Raymond’s Brad Garrett and Married… with Children’s Katey Sagal. But somehow, This Is Us defied the odds and didn’t need names bigger than its incredible co-leads Mandy Moore and Milo Ventimiglia. At any rate, the television veterans’ joint guest stint in the second episode ranks supreme.

Katey Sagal dropped by the series as Lanie, Kevin’s no-nonsense agent, who bluntly informs Kevin he needs to cut the crap and stop wearing the ridiculous beanie cap in the dead of the California heat. Lanie leads Kevin to Wes Manning, played by the intimidating Brad Garrett, the network head who still ruthlessly holds Kevin to his two-year contract in spite of his melodramatic walkout. Together, Garrett and Sagal pack a mean punch as a pair of industry big wigs holding Kevin’s career in the palm of the hands.

Why it made the tears worth it: Network stunt casting can feel insincere at times, but Brad Garrett and Katey Sagal’s appearances on This Is Us were natural and welcome. Kevin’s brash actions required consequences, and who better to slap him with a reality check than two lovable albeit strong presences? The pair scored some of the best, most biting lines written in the series’ short history and delivered them with the impassioned energy they have become known for throughout their careers. Kevin never stood a chance against these two.

THIS IS US — “Jack Pearson’s Son” Episode 115 — Pictured: (l-r) Chris Sullivan as Toby, Chrissy Metz as Kate — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Jack Pearson’s Son” Episode 115 — Pictured: (l-r) Chris Sullivan as Toby, Chrissy Metz as Kate — (Photo by: Ron Batzdorff/NBC) /

11. Toby’s flashy jacket

Episode: Season 1, Episode 15, “Jack Pearson’s Son”

What made us laugh: To know Kate’s boyfriend Toby is to love him in all of his class clown glory. Toby’s scenes invariably carry an air of lightness, as he hands out laughs, no matter how begrudging, like free samples at the grocery store. As with any comedic presence whether on or off screen (you know the type), he can be tiresome. But with one-liners like, “You Hulked out on a bunch of fatties,” and an over-the-top fashion sense, it’s hard not to love Toby for all that he is.

In “Jack Pearson’s Son,” the episode that kicks off the season’s trio of most emotional shows, the entire family gathers to celebrate opening night of Kevin’s play. Kate returns from her weight loss retreat armed with an apology for Toby and a promise to evolve their relationship. The couple instigates a new initiative to get to know each other, which includes asking the hardest questions about Kate’s father and Toby’s past suicidal thoughts. Meanwhile, they engage in these conversations shopping for theatre outfits, where Toby picks out a coat that could only he could pull off.

Why it made the tears worth it: Episode 15 inches This Is Us the closest it has gotten to revealing Jack’s cause of death. It’s the one secret, the one painful memory that Kate holds closest to the vest. In flashbacks, Jack and Rebecca fight and he chases it with his first drink in years. Elsewhere in the episode, Kevin runs out on his opening night as Randall’s anxiety comes to its head. Amid these heavy stories leading up to the finale, Toby’s eccentric fashion choices provided the lighthearted chuckle we expect from the resident comedian.

THIS IS US — “Kyle” Episode 103 — Pictured: Justin Hartley as Kevin — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Kyle” Episode 103 — Pictured: Justin Hartley as Kevin — (Photo by: Ron Batzdorff/NBC) /

12. “More insane than Elaine.”

Episode: Season 1, Episode 3, “Kyle”

What made us laugh: Let’s all agree that Kevin Pearson doesn’t excel at making wise decisions. He throws an on-set tantrum, moves to New York City on a whim, dates both his co-star and playwright, and incidentally tanks a sibling weekend by inviting drama. Not the greatest track record on the problem solving front. However, his most shining example of making bad decisions arrives in the season’s third episode.

Kevin leans on Kate too much. As his assistant, she’s used to being at his beck and call and putting out all of the fires he can’t put out himself. She becomes so caught up in Kevin’s life that she surrenders her own talents as a singer. When Toby presents her with an opportunity to sing, Kate misses a call from Kevin, who contacted an ex-girlfriend to disastrous results. Elaine tears up his apartment, and he cowers in the comfort of his closest. Classic Kevin.

Must Read: Justin Hartley doesn't care about Han Solo

Why it made the tears worth it: “Kyle” reveals William’s backstory, how he arrived at the decision at leave Randall at the fire station, and Rebecca’s precarious deal with William following the adoption. In a reprieve from the Randall scandal of it all, Kate and Kevin redefining their relationship as siblings and comparing notes about their “insane” significant others offered some much-needed laughter. But believe it or not, the jury’s still out on whether Toby’s actually more insane than Elaine.

THIS IS US — “The Big Day” Episode 112 — Pictured: Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Big Day” Episode 112 — Pictured: Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC) /

13. Rebecca forgetting Jack’s birthday

Episode: Season 1, Episode 12, “The Big Day”

What made us laugh: By the time Episode 12 (aptly titled “The Big Day”) rolled around, we were well versed in the chain of events leading up to and immediately following the birth of the Big Three. We knew how they were conceived and what happened post-birth. And who could forget the oh-so sexy moment that Rebecca’s water broke featuring rare network TV nudity? Yet, we hadn’t witnessed the the sweat and tears that went into Rebecca’s pregnant striptease or measly birthday cupcake.

In the throes of her pregnancy, Rebecca spaces and forgets Jack’s birthday. It’s Sixteen Candles plus 20 years. Rebecca takes out her rage on Jack and kicks him out of the house. When she realizes her dire mistake, she waddles on down to the convenience store for cake ingredients but leaves with a banana muffin and a handful of Twinkies. Who else can say they also competed in their own version of Chopped on the day their life changed forever?

Related Story: Maybe stop asking Mandy Moore about motherhood

Why it made the tears worth it: For an episode centered on the day the triplets were born (translation: there will be tears), Jack’s Molly Ringwald syndrome and Rebecca’s storm of stress were relative treats. Mandy Moore not only delivers three babies, she delivers a powerful comedic and dramatic performance. Rebecca’s monologue to the unborn babies and later reaction to the devastating news open the floodgates. But her quest for the cupcake, well, takes the cake.

THIS IS US — “Pilgrim Rick” Episode 108 — Pictured: (l-r) Lonnie Chavis as 8 year old Randall, Milo Ventimiglia as Jack, Parker Bates as 8 year old Kevin, Mackenzie Hancsicsak as 8 year old Kate, Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Pilgrim Rick” Episode 108 — Pictured: (l-r) Lonnie Chavis as 8 year old Randall, Milo Ventimiglia as Jack, Parker Bates as 8 year old Kevin, Mackenzie Hancsicsak as 8 year old Kate, Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC) /

14. Pilgrim Rick

Episode: Season 1, Episode 8, “Pilgrim Rick”

What made us laugh: Here’s a bold statement: No one has ever had a worse Thanksgiving than the Pearson family. And another bold statement: No one has ever turned that bad Thanksgiving into an annual tradition. This Is Us swoops in and annihilates all of the other holiday-themed episodes in its path. Few holiday episodes have tackled Turkey Day with as much invention or cavity-inducing sweetness as “Pilgrim Rick.”

The Pearsons set off to spend Thanksgiving with Rebecca’s parents, a trip no one looks forward to — not even Rebecca. To the tune of “You Can Call Me Al” by Paul Simon, they hit a snag in their road trip and become stranded in the middle of nowhere. After a 3.4 mile hike, the Pearsons arrive at a motel where a weird desk clerk calls himself Pilgrim Rick. They end up watching Police Academy 3 and eating Kraft singles melted onto hot dogs. You have to laugh at life’s little detours.

Why it made the tears worth it: It’s funny how the worst bumps in the road can end up our fondest memories. In present day, Randall’s a stickler for tradition: He prepares cheese dogs with Paul Simon in the background and insists on a 3.4 mile walk and a viewing of Police Academy 3. Oh, and Pilgrim Rick of course makes an appearance. Just not that problematic rando they ran into back in the day. Although, that would have been funnier than Kevin vs. Miguel.

THIS IS US — “Memphis” Episode 116 — Pictured: Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Memphis” Episode 116 — Pictured: Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC) /

15. “You get a cousin! You get a cousin!”

Episode: Season 1, Episode 16, “Memphis”

What made us laugh: “Memphis” finds Randall and William at an unfathomable crossroads. Randall’s rising up on the other side of this full-on anxiety breakdown, while William’s health continues to deteriorate. On surface level, there’s not much comedy to unearth from these serious stories. But where there’s a will, there’s a way, and This Is Us always manages to pull through with gleaming instances of comical catharsis.

As Randall and William drive off on a road trip to William’s hometown of Memphis, Tennessee, the episode diverges into the William origin story our tear ducts deserved. From a baby in his parents arms to a young adult putting his music career on hold to care for his mother, William’s life in Memphis was rich in struggle. Upon his return, Randall and William visit his family home, the barbershop, and his cousin’s club, where he plays music one last time. Randall’s overwhelmed with his newfound family, exclaiming Oprah-esque, “You get a cousin! You get a cousin!”

Must Read: This Ron Cephas Jones interview will make you love William even more

Why it made the tears worth it: There’s no beating around the bush here. “Memphis” exceeds the preceding episodes in sadness by a trillion percent. If you can watch the final act of “Memphis” without being reduced to a blubbering puddle, please enlighten the masses on your secret to staying strong. Thankfully, This Is Us peppers in small moments of glee in the soul-crushing, game-changing episode, like Randall’s exuberant ode to Oprah.

THIS IS US — “I Call Marriage” Episode 114 — Pictured: Chris Sullivan as Toby Damon — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “I Call Marriage” Episode 114 — Pictured: Chris Sullivan as Toby Damon — (Photo by: Ron Batzdorff/NBC) /

16. Toby crashing Kate’s retreat

Episode: Season 1, Episode 14, “I Call Marriage”

What made us laugh: You can never have too much Toby! Or maybe you can? When Kate opts to give a weight loss retreat a shot rather than plunging into surgery, she discovers that the rigor of the program works for her. She takes a full break from her life out in the remote California locale, and that happens to include her still-healing fiancé. However, Toby pulls a Toby and shows up at Kate’s retreat out of the clear blue sky.

Part of what worked for Kate at her retreat was separating herself from the people and things that held her back, whether by design or of her volition. Toby’s laissez-faire outlook on weight loss held Kate back, and she finally blossomed during solo hikes, yoga, and that one class with the neon green sticks. But Toby arrives and makes light of it all. In his light up shoes, he’s the true blue class clown. Even though he irritates Kate to no end, we couldn’t help but find amusement in his consistently inappropriate timing.

Why it made the tears worth it: “I Call Marriage” marked an emotional swivel in the first season, as everyone’s drama mounts to its tipping point. Randall’s stress boils over and Jack and Rebecca’s marriage hits some waves. We can forever count on Toby to lighten the mood and locate the humor in the gravest of situations. Toby’s like that Barenaked Ladies song: He’s the kind of guy that’ll laugh at funeral. But that’s why we love him.

THIS IS US — “Moonshadow” Episode118 — Pictured: (l-r) Milo Ventimiglia as Jack, Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Moonshadow” Episode118 — Pictured: (l-r) Milo Ventimiglia as Jack, Mandy Moore as Rebecca — (Photo by: Ron Batzdorff/NBC) /

17. Rebecca’s bad date

Episode: Season 1, Episode 18, “Moonshadow”

What made us laugh: Throughout the first season of This Is Us, we tag along with Jack and Rebecca Pearson through every major milestone. We see them get married, purchase their first home, start their family, and weather the inevitable growing pains. But how did the perfectly imperfect pair meet? Well, like any great love story, it all began with a few twists of fate and a really bad, really cringe-worthy blind date.

In a flashback to 1972 in “Moonshadow,” Jack and Rebecca separately search for their places in the world career-wise and find themselves set up on blind dates. During Rebecca’s blind date, businessman Ethan rattles on about the differences between mergers and acquisitions, the sexiest of first-date ice breakers. Rebecca leaves the date to perform at a different bar, where Jack plots a heist to score cash. When he hears Rebecca’s voice on stage, he sobers to his desperation, and the rest is history.

Why it made the tears worth it: “Moonshadow” played tricks on us by leading us into believing Rebecca and Jack would be meeting on the blind date. The season finale intercut Jack and Rebecca’s worst blow up ever with scenes from that fateful evening. With all of that tension brewing between Jack and Rebecca, traveling back to their humble beginnings, before their lives got complicated, expertly capped off the first chapter of the story. And they never had to discuss mergers and acquisitions to fall in love.

THIS IS US — Pilot — Pictured: (l-r) Chris Sullivan as Toby, Justin Hartley as Kevin — (Photo by: Paul Drinkwater/NBC)
THIS IS US — Pilot — Pictured: (l-r) Chris Sullivan as Toby, Justin Hartley as Kevin — (Photo by: Paul Drinkwater/NBC) /

18. Everybody stans Kevin

Episode: Season 1, Episode 1, “Pilot”

What made us laugh: When television series integrate a fictitious celebrity character, their semi-charmed kind of life consumes their story. We see the perks of their fame, but we rarely get to delve into their human reality. That’s not how This Is Us deals with Kevin’s celebrity. It’s easy to forget that Kevin’s likeness has been slapped on billboards and anchored a competitive primetime timeslot on NBC. Oftentimes, little throwaway moments remind us that Kevin is famous, like Seth Meyers’ cameo or his outpouring of casual fans.

When Kevin meets Toby in the pilot episode, Toby doesn’t waste time grabbing a selfie with Kate’s celebrity brother. How often does a well-known actor interrupt your date? But Toby isn’t Kevin’s sole fan. Upon meeting the erstwhile Manny, William admits his fandom for the show and jokes that he’s breaking out his autograph book for a signature. And Kevin quickly works his charms on Randall’s neighborhood, becoming the star attraction on his morning runs. Manny out!

Why it made the tears worth it: For a series so densely packed with heart-wrenching drama to include a ridiculously famous television actor as a character is almost absurd. On family dramas, characters are historically average, working class Americans scraping by buck to buck. But This Is Us humanizes Kevin, who sought a creative career with a side order of celebrity to make up for his childhood inferiority complex. His fame is deeper, but it certainly provides its fair share of humorous interactions with his many, many loyal stans.

THIS IS US — “The Game Plan” Episode 105 — Pictured: (l-r) Faithe Herman as Annie, Justin Hartley as Kevin, Eris Baker as Tess — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Game Plan” Episode 105 — Pictured: (l-r) Faithe Herman as Annie, Justin Hartley as Kevin, Eris Baker as Tess — (Photo by: Ron Batzdorff/NBC) /

19. “I wouldn’t get too attached.”

Episode: Season 1, Episode 5, “The Game Plan”

What made us laugh: Even as a celebrity, Kevin Pearson doesn’t always get it right. But we know that celebrities aren’t without flaw and stumble over their words. Now, as an uncle with a warped point of view of reality? Kevin could use a few lessons in talking honestly with children about subjects way above their pay grade. Like staring at the sun or rubbernecking a car accident on the side of the highway, you can’t look away from Kevin’s wince-worthy explanation of death.

When Kevin’s saddled with co-babysitting Tess and Annie with William while Randall and Beth staycation at Kevin’s New York hotel suite, he drops the ball on an important conversation. He enlists his nieces and William to run lines with him for his play, and the topic of death emerges. Soon, Tess and Annie ask about grandpa’s mortality. What does Kevin say? “I wouldn’t get too attached.” Insensitive, savage, if not morbidly funny.

Related Story: 'This Is Us' promotes (almost) all Pearson children to series regulars in Season 2

Why it made the tears worth it: “The Game Plan” was an enormously emotional episode, unpacking the Pearsons’ Steelers love and revealing that Jack died somewhere on the timeline. Justin Hartley brings the house down with his concluding monologue that tugs on the heartstrings and peels back layers on Kevin’s unaffected persona. Beneath the sheen of celebrity lies an insecure artist overcome by grief and self-doubt. Who knew? We’ll take the tears every day of the week so long as Kevin stays clueless.

THIS IS US — “The Pool” Episode 104 — Pictured: (l-r) Mandy Moore as Rebecca, Mackenzie Hancsicsak as 8 year old Kate, Milo Ventimiglia as Jack, Lonnie Chavis as 8 year old Randall, Parker Bates as 8 year old Kevin — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Pool” Episode 104 — Pictured: (l-r) Mandy Moore as Rebecca, Mackenzie Hancsicsak as 8 year old Kate, Milo Ventimiglia as Jack, Lonnie Chavis as 8 year old Randall, Parker Bates as 8 year old Kevin — (Photo by: Ron Batzdorff/NBC) /

20. Jack’s pool excitement

Episode: Season 1, Episode 4, “The Pool”

What made us laugh: Jack Pearson isn’t what one would refer to as a funny guy. As the resident straight man, he’s not a usual suspect for cracking jokes. You’d think he would be armed with the cheesiest of dad jokes, but Jack eschews comedy for A+ motivational speeches. In “The Pool,” This Is Us tackles topical subject matter such as race and body shaming, which isn’t fertile ground for Jack to let his hair down and be the goofy dad he doesn’t often get to be. Jack’s job as his children’s loudest cheerleader is never over.

Although the Pearsons’ day at the pool wasn’t the relaxing event they anticipated, Jack’s initial excitement for the occasion was contagious. In his tight green Florida shirt and super short ’80s bathing suit, Jack plans to beat the heat by taking the whole crew to the pool. Sure, Rebecca’s reservations were justified in hindsight, but who can resist the unqualified joy of Jack Pearson loosening his tie and amping up for a family fun day?

Why it made the tears worth it: “The Pool” opened up a trio of hardships for the young Big Three: Randall seeks the company of other black families, Kate internalizes bullying for her appearance, and Kevin nearly drowns while Rebecca and Jack tend to his siblings. And that’s just the flashback portion of the episode. As early as the fourth episode of the series, Jack’s infectious enthusiasm for an afternoon getaway to the pool was an appreciated vacation from the consistent tears. Where do we sign up for a pool day with Milo Ventimiglia?

THIS IS US — “Career Days” Episode 106 — Pictured: Chrissy Metz as Kate — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Career Days” Episode 106 — Pictured: Chrissy Metz as Kate — (Photo by: Ron Batzdorff/NBC) /

21. Kate vs. Jami Gertz’s daughter

Episode: Season 1, Episode 6, “Career Days”

What made us laugh: As a sometimes singer and a full-time assistant to her twin brother, Kate has showcased her talents for being creative and helpful. But after losing her job with Kevin, Kate’s career remains up in the air (not counting the job scores from Toby’s ex-wife). She lands a new job in “Career Days,” though her introduction to the position isn’t all smooth sailing. Within her first day, she tangles with the boss’ daughter and defends her worth.

Jami Gertz (who you should remember from the underrated sitcoms Still Standing and The Neighbors) guest stars as Kate’s new boss, Marin. Kate’s hired as Marin’s assistant for event planning, even though the job comes with the unwritten obligation to wrangle Marin’s daughter, Jemma. The difficult teenager, who also struggles with her weight, resists her mother’s care and fights back at Kate’s attempts to bond. In her most badass moment yet, Kate kicks Jemma out of her car and forces her to walk.

Must Read: Chrissy Metz wants to do a rom-com with Oscar Isaac

Why it made the tears worth it: In the end, Kate and Jemma connect over their strained relationships with their mothers, and Kate demands that she gets bumped from assistant duties. Apart from exercising her agency, Kate opens up about the toll having Rebecca as a mother took on her and how she allowed her insecurities to cloud their relationship. It’s heartbreaking, but hearing Kate bark, “Fat girl to fat girl, if you keep up the pace, you could burn 417 calories an hour walking,” cushions the blow.

THIS IS US — “Last Christmas” Episode 110 — Pictured: (l-r) Milana Vayntrub as Sloane, Justin Hartley as Kevin — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “Last Christmas” Episode 110 — Pictured: (l-r) Milana Vayntrub as Sloane, Justin Hartley as Kevin — (Photo by: Ron Batzdorff/NBC) /

22. Kevin does Hanukkah

Episode: Season 1, Episode 10, “Last Christmas”

What made us laugh: Unless you count never missing Steelers games, the Pearsons weren’t a religious bunch. They didn’t hop in the car for church on Sundays or join hands and say grace before dinner each night. But in the first Christmas episode of This Is Us, Kevin takes a detour from his family’s non-denominational festivities to give Hanukkah a shot with Sloane’s family. And it left us wanting more time with the Sandburgs.

The writing and directing in that dinner sequence (shout outs to Donald Todd and Helen Hunt) were sharp and tactful, keeping up with the laugh-a-second pacing of their family rapport. It was witty warfare, and the incisive remarks were flying left and right like nothing Kevin had ever experienced at his holiday table. Of course, Kevin couldn’t hold his own and inadvertently caused commotion by announcing their play had closed before opening. Again, classic Kevin.

Why it made the tears worth it: This Is Us left no present unwrapped in its midseason finale. Its highest-rated hour at the time told impactful stories: Dr. K undergoes life or death surgery, Randall talks a co-worker off the literal edge, William’s bisexuality comes to light, and Toby collapses. It’s a lot to take in over the holidays, even for the Pearsons. But Kevin crashing Sloane’s family Hanukkah dinner was the jolt of comedic energy the episode needed. Honestly, their rapid fire back and forth deserves a sitcom spinoff.

THIS IS US — “What Now?” Episode 117 — Pictured: (l-r) Susan Kelechi Watson as Beth, Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “What Now?” Episode 117 — Pictured: (l-r) Susan Kelechi Watson as Beth, Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC) /

23. Randall quitting his job

Episode: Season 1, Episode 17, “What Now?”

What made us laugh: The episode that follows up William’s death in “Memphis” asks an important question: What now? What does Randall do now that the short amount of time he had with his birth father is up? Where does he go from here? For starters, Tess and Annie plan William’s wake and, as per his wishes, the girls throw a colorful celebration of his life. There are too-soon laughs and long-time-coming tears. And to top it all off, Randall quits his job.

We watched as Randall became swallowed by pressure and spat out by anxiety. His workload combined with the mounting emotional baggage at home created a dissonance in his weather future commodity trading. Besides, it doesn’t help that his co-workers underappreciated Randall and disrespected his grief by sending him a box of pears, the one fruit he’s allergic to. While wearing William’s hat and confidence, Randall strides into his office and quits, leaving with an amazing mic drop: “Peace.”

Why it made the tears worth it: For the first time in the entire series, Randall appears free from his responsibilities. He’s unhinged and untethered, finally throwing caution to the wind. No more going blind because of stress or accepting unfair treatment. It’s uncharacteristic of Randall to act on impulse and deny what’s deemed right, but everything that brought him to quitting his job — namely, all of those tears shed in “Memphis” — drives his humorous weightlessness. Peace!

THIS IS US — “The Big Three” Episode 102 — Pictured: (l-r) Chris Sullivan as Toby, Chrissy Metz as Kate — (Photo by: Vivian Zink/NBC)
THIS IS US — “The Big Three” Episode 102 — Pictured: (l-r) Chris Sullivan as Toby, Chrissy Metz as Kate — (Photo by: Vivian Zink/NBC) /

24. Drunk Kate

Episode: Season 1, Episode 2, “The Big Three”

What made us laugh: One of the purest joys of This Is Us has been getting to know the remarkable talent of Chrissy Metz. Although she’s a relative newcomer compared to her more seasoned castmates, she has never had to prove herself. She arrived on the scene as a lovable and dynamic force to be reckoned with. As Kate, Chrissy covers all of her bases from emotional powerhouse to fiercely funny should-be rom-com queen — and that’s the second episode alone.

As she and Toby continue to get to know each other, Kate’s insecurities pop up in the most inopportune times. However, old habits die hard, and it’s not a switch Kate can flick to turn off. When Kevin must grovel at the feet of the network head at a Hollywood party, he drags Kate to the party to keep him levelheaded. Toby also tags along and pushes Kate to let loose with a few drinks. Before long, she’s tossing them back, tearing up the dancefloor, and releasing her worries.

Why it made the tears worth it: Kate getting drunk at a Hollywood party on someone else’s dime isn’t just iconic. It’s exactly what she should have done. Even though she instantly regrets it the morning after (who doesn’t?), Toby’s advice to stress about her weight and what other people think of her in moderation was sage. She can’t control either, but she can control how she feels. Catching Kate under the influence and slurring Jack’s Big Three speech remains a bright spot in the season.

THIS IS US — “The Trip” Episode 109 — Pictured: (l-r) Justin Hartley as Kevin, Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC)
THIS IS US — “The Trip” Episode 109 — Pictured: (l-r) Justin Hartley as Kevin, Sterling K. Brown as Randall — (Photo by: Ron Batzdorff/NBC) /

25. The Big Three’s trip

Episode: Season 1, Episode 9, “The Trip”

What made us laugh: Before the Big Three pack up the car for a nostalgic getaway at the family cabin, Randall learns that Rebecca had kept William a secret since his birth. Because we’re dealing with Randall, the comedown from that revelation isn’t without its existential crises. When they arrive at the family cabin, drama follows shortly behind. Kevin had invited Olivia, who brings her eccentric ex Asher and playwright Sloane. The more, the not merrier.

Asher, who sports a manbun, made sure to arrive with provisions in toe. But it’s not the usual hosts’ gift of wine or some form of bite-sized snack. He has prepared a smoothie laced with hallucinogenic mushrooms, which Randall chugs. Because he’s not going through it quite enough, Randall hallucinates Jack as his subconscious attempts to understand Rebecca’s point of view. Sterling K. Brown plays Randall’s high with dramatic precision and subtle comedic effect.

Related Story: Sterling K. Brown has an adorable take on how being a dad shapes Randall

Why it made the tears worth it: Randall tripping out on mushrooms? Enough said. Any time a series, especially one of This Is Us’ nature, employs a fantasy element like a ghost hallucination and excels, credit must be given where credit is due. The mushroom smoothie killed two birds with one stone, in that Randall waded through his mama drama and we were treated to Milo Ventimiglia and Sterling K. Brown sharing the screen for the first time. Did that makes us cry? Duh. But the cabin chaos made every last tear worth it.

Which This Is Us laugh made your tears worth it? Let us know in the comments!